Instead of the usual Valentine’s Day round up of romance novels, I thought I’d do something a bit different: I’ve put together a list of non-fiction books that can help you show yourself some love. No matte rf you feel stuck in your job or body size, there is a book below that can bring you inspiration. Why wait for others to shower you with affection (and chocolates)?!
Besides, us avid readers know books are the ultimate gift no matter the occasion!
What to read when…
… you feel alone in your mental health struggles: Furiously Happy by Jenny Lawson.
… you’re miserable at your job: Careergasm by Sarah Vermunt.
… you are struggling at your current body size: The Gift of Self-Love by Mary Jelkovsky.
… you want to change how you view exercise: Lifting Heavy Things: Healing Trauma One Rep at a Time by Laura Khoudari.
… you feel emotional eating has got the best of you: When Food Is Love: Exploring the Relationship Between Eating and Intimacy by Geneen Roth.